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Long list of items removed, plus 26 periaortic, lumbar and pelvic lymph nodes dissected. Afterwards my lymphs became inflamed, swollen and painful. Thankfully, my daughter, Elizabeth urged me to study yoga for wellness, and I am so glad I did. Little did I know, years later, I would have the privilege of becoming an instructor passionately committed to sharing yoga with others who, like me, tired of feeling less than vibrant. I am not the most flexible yogi, but I am who I am & I am grateful & blessed to be alive. https://myomtime.com/lymphflowyoga daily 0.75 2025-10-24 https://images.squarespace-cdn.com/content/v1/60e2820b2acb361baf302040/788d10ff-528a-467a-9127-7741937409a3/memoryb.png Lymph Flow Yoga Instructor lymphflowyoga https://images.squarespace-cdn.com/content/v1/60e2820b2acb361baf302040/21b189a5-8ee9-4ebf-91b7-8e59934a3df7/footerpicsYA.png Lymph Flow Yoga Instructor lymphflowyoga https://images.squarespace-cdn.com/content/v1/60e2820b2acb361baf302040/d38ead96-9059-4e45-a5ff-101859f70959/footermyomtime.png Lymph Flow Yoga Instructor lymphflowyoga https://myomtime.com/omwaiver daily 0.75 2025-12-31 https://images.squarespace-cdn.com/content/v1/60e2820b2acb361baf302040/1625598130772-WQGMYSPULA5E30EMNJTI/aboutchildspose.jpg Class Waiver - Agreement Please understand that yoga includes physical movements as well as an opportunity for relaxation, stress re-education and relief of muscular tension. If, YOU, experience any pain or discomfort, YOU should listen to your body, discontinue the activity, and ask for support from the instructor after the class or on your 1-on-1. YOU, should continue to breathe naturally & smoothly. YOU do assume full responsibility, which may incur through participation. https://myomtime.com/privateyoga daily 0.75 2025-10-24 https://images.squarespace-cdn.com/content/v1/60e2820b2acb361baf302040/788d10ff-528a-467a-9127-7741937409a3/memoryb.png Group & Private Yoga in Livermore, cA https://images.squarespace-cdn.com/content/v1/60e2820b2acb361baf302040/92beaa0e-4022-42ca-95a7-ab4fb9f7a08e/aboutchildspose.jpg Group & Private Yoga in Livermore, cA https://images.squarespace-cdn.com/content/v1/60e2820b2acb361baf302040/85625483-4e3c-4aad-98e5-c878abc95af5/CEU+Certificate+4+%283%29.png Group & Private Yoga in Livermore, cA https://images.squarespace-cdn.com/content/v1/60e2820b2acb361baf302040/2f75b0dd-7800-430a-932d-2c90d7d7c553/footerpicsYAcertwh.png Group & Private Yoga in Livermore, cA https://images.squarespace-cdn.com/content/v1/60e2820b2acb361baf302040/44637059-7da9-40e8-bb44-38d8082003b9/IMG_6196.JPG Group & Private Yoga in Livermore, cA 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Lymph Flow Yoga Instructor Private Group Classes - Private Workshops Lymph Flow Yoga: MY OM TIME will dive deeper into the Lymphatic system drainage & immune health. Help improve your lymph flow through various yoga poses & sequences to find a path of holistic health.. Learn more Heart & Chest Opener: This workshop will help you discover how to strengthen the upper back, improve posture, increase lung capacity, relieve tension in the back and shoulders & increase blood circulation. Learn more https://images.squarespace-cdn.com/content/v1/60e2820b2acb361baf302040/cb968df4-b02e-41a9-8643-278347f231be/seated_eaglepose.png Lymph Flow Yoga Instructor Private Group Classes - Private Sessions Develop mental, emotional and spiritual balance. Private instruction is for those who want to enter the yoga world or focus on wellness within. Learn more https://myomtime.com/heartandchestworkshop daily 0.75 2025-10-30 https://images.squarespace-cdn.com/content/v1/60e2820b2acb361baf302040/788d10ff-528a-467a-9127-7741937409a3/memoryb.png Heart & Chest Opener Workshop https://images.squarespace-cdn.com/content/v1/60e2820b2acb361baf302040/21b189a5-8ee9-4ebf-91b7-8e59934a3df7/footerpicsYA.png Heart & Chest Opener Workshop https://images.squarespace-cdn.com/content/v1/60e2820b2acb361baf302040/d38ead96-9059-4e45-a5ff-101859f70959/footermyomtime.png Heart & Chest Opener Workshop https://myomtime.com/home-1 daily 0.75 2025-06-10 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1562684414914-0WZD88DEBFICZML5Z9ML/Logo1.png Home https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1562684414921-UWV4DVB1BXX9ZYKQWPAE/Logo2.png Home https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1562684414918-YN0C3707759R1F69864F/Logo3.png Home https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1562684414916-8GQ9RHAGPANKNNJ99XAV/Logo4.png Home https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1561907800739-KPLG47SEYE493UI2O24B/Stocksy_txp824ffa5crXt000_Large_844920.jpg Home - Invest in your relationship with yourself We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me be your advocate and show you a kinder, gentler way to treat the most important person in your life. https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1559080328316-G6PK6CXBE07NEM0XAHCH/Stocksy_txp824ffa5crXt000_Large_844923.jpg Home - Improve your relationship with others Be your best self, alone and with others, and cultivate deep and lasting friendships and relationships.