Gentle Core Flow
This gentle core flow is 1 hour in length with heavy usage of blocks. Enjoy. #myvinyasapractice #myomtime #coreflow #beachbodycoach #bodysculpting
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yin yoga - 20 is plenty series with prop options.
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This gentle core flow is 1 hour in length with heavy usage of blocks. Enjoy. #myvinyasapractice #myomtime #coreflow #beachbodycoach #bodysculpting