Listen to your body
MY OM TIME: Liability Waiver Agreement
Agreement
Please understand that yoga includes physical movements as well as an opportunity for relaxation, stress re-education and relief of muscular tension.
If, YOU, experience any pain or discomfort, YOU should listen to your body, discontinue the activity, and ask for support from the instructor after the class or on your 1-on-1. YOU, should continue to breathe naturally & smoothly.
YOU do assume full responsibility, which may incur through participation.
YOU need to be fully aware that an online yoga class is distinctly different compared to participating in a class under a teacher’s guidance. YOU need to hold yourself fully responsible for online participation and make sure that your place of practice is as safe as possible. Yoga is not a substitute for medical attention, examination, diagnosis or treatment. If, YOU have any medical issues contact a licensed physician and verify that you are in good health and physical condition to participate in yoga. If, YOU are pregnant, become pregnant or post-natal or post-surgical - please verify that you have a physician’s approval to participate.
If you are a MY OM TIME member, please schedule a call or 1-on-1 to discuss your area of concerns or physical limitations so I can assist you better with adaptive lymphflow yoga. I offer an adaptive program which encourages many props & postures variations that may help YOU to release and expand.
ONLINE
By signing up for any My OM Time Yoga online, zoom class or Facetime session you are accepting responsibly by deciding to practice and participate at your own risk, since it is an online scenario, I will not be able to watch you through out the session. I am merely a guide through your exploration of yoga. You need to listen to your body and if you “feel” poses are difficult, cause shortness of breathe, feel dizzy or just “not feeling it” back off, sit back and just breathe. YOU hereby agree to irrevocably release and waive any claims that YOU have now or may have hereafter against MY OM TIME or Joan Schafle.
IN PERSON
MY OM TIME is a home based business. Please note my house was built in the 70”s, I have a dog, cat, & chickens, a garden with vegetables and flowers, they are have natural allergens in and around this town of Livermore, CA which includes, dust bunnies, pollen and more! If you have allergies, I can recommend another studio in town with a stronger hippa filtration system that maybe right for you. This old house may have uneven flooring surfaces in my studio and on our deck, please be mindful as you move around.
CANCELLATIONS
You may cancel at anytime for the 1-on-1 sessions. You can also reschedule 24 hours prior to appointment, if it is a LAST MINUTE cancellation that session will be counted and marked as a no-show. If you have a 1-on-1 monthly pass you may pause it, but notify me by email me 24 hours prior to our session. This 1-on-1 monthly pass can be paused for 3 months. If you have a monthly class membership you may cancel before the end of the month so you are not billed for the next month, No questions asked. There are NO PARTIAL REFUNDS. Send all correspondence via email myomtimeyoga@gmail.com - I appreciate YOU.
PLEASE READ & CONFIRM
YOU are participating voluntarily and recognize that this document serves as complete and unconditional release of all liability to the greatest extent allowed by law in the State of California.
Please confirm that you have read this Liability Waiver Agreement, accept and fully understand this agreement. If you have any questions, please contact me via email: myomtimeyoga@gmail.com prior to engaging with Joan Schafle and/or MY OM TIME.
Let’s flow and breath together
— My OM TIME