5/3/23

Block Review by My OM Time

Block review by Hugger Mugger 4 in. Foam Yoga Block - Strong and Stable, Off brands not as stable, Harder Will foam wedges &. the UnaBlock by Manduka. The yoga jellies, I mentioned are by the brand Yoga Jellies ;) Schedule your private session today- myomtime.com. Namaste 7 min video

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Grounding Warm Up

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Low Back Fun