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MY OM TIME
Home
Instructor
Workshops
Lymph Flow Yoga
COVID Long Haulers
Class Waiver
Member Login
Connect
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Lymph Flow Yoga
COVID Long Haulers
Class Waiver
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3/15/22

Full Body Flow

Intermediate 40 minute full body flow, working the hips, expanding & lengthening.
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Full Body Gentle Slow Flow

Be Strong & Courageous ✝️

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Joan Schafle; E-RYT® 500, YACEP®

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