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Home
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Workshops
Lymph Flow Yoga
Heart & Chest Opener
Class Waiver
Member Login
Connect
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Heart & Chest Opener
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5/2/22

Restorative Yoga

This restorative yoga class encourages physical, mental, and emotional relaxation. Appropriate for all levels, practiced at a slow pace, focusing on long hol...
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My OM Time, Lymph Flow Yoga & Yoga with Resistance Bands
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Joan Schafle; E-RYT® 500, YACEP®

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