
Video Library
As this library fills up, you will find your past classes to rewatch, mindful mediation and future daily challenges.
As this library fills up, you will find your past classes to rewatch, mindful mediation and future daily challenges.
Renew & Restore 53 min class with prop options and lay out for restorative poses. Extra instruction with props for a lot of different needs. Tools for this class 2 blocks & blankets, bolster and zafu or an add cushion. Find your calm & stillness within and let go. @myomtime myomtime.com